Art Workshops

Use of Art Workshops in a business setting

Art Workshops: We use different forms of expression such as painting, music, sculpture-ceramic, dance-movement and poetry for the repair and protection of the cognitive, emotional, social and physical health of the individual.

The primary determinant of an individual’s performance is well-being.

Well-being includes a mental, emotional and physical integrity. Deterioration in one affects the others. This will not only increase personal well-being, but also strengthen the team dynamic.

‘Exploration of Borders’ workshop on the ‘BEN’ Ebru boat with your team

The experience of marbling by sharing the practice of finding new ways of expression in a fluid and difficult-to-control area, both by protecting the rights of others and by protecting our own space.

This creative process has influences on many aspects of life, and it opens up space to notice and talk about areas to work on.

Workshop Leader: Ezgi Turan, Art Workshop Practitioner – Founder of Art at My Bedside

Creative Art Workshop with Clay “The Face” of Success

To revive with ceramics how concepts such as; success, performance, and professionalism, which have both subjective and objective measurement criteria satisfaction, are perceived. To redefine the concepts individually by concretizing them and to be able to look at and share their effects on working life.

Workshop Leader: Ezgi Turan, Art Workshop Practitioner – Founder of Art at My Bedside

Coping with Stress and Relaxing Breathing Techniques Workshop

A meditative experience with breathing exercises for physical health, resilience and mental relaxation.

We will look at stress and its connection with breathing in daily life by taking a scientific approach to the average 20,000 breaths we take every single day.

60 minutes Max. 10 people

Psycho-Training Leader: Helin Özeren, Psychologist and Breathing Coach

Improvised Music Therapy Workshop

In this workshop, participants will work on percussion and sound. They will experience making improvised music accompanied by body percussion and percussion instruments, using music and sound as a communication tool.

60 minutes

Workshop Leader: Danny Lundmark, MT-BC Music Therapist

“Healing Our Relationship with Our Food and Our Body”

In this workshop, we will have the opportunity to look at how we can improve our relationship with food and look at food from an intuitive nutritional perspective. At the same time, we will restructure our broken bonds with our bodies through activities such as therapeutic body exercises, listening to the body, and adapting to the body.

90 minutes

Workshop Leaders: Ezgi Aydoğan, Expert Dance Movement Therapist & Zümrüt Aydoğan, Dietitian

‘Game’ Ceramic Workshop

In this workshop where mud is used as an art material, definitions of health and well-being will be reconstructed through an experience of expressive art workshop approaches.

Artistic creative process and forms of expression will be experienced.

60 minutes

Workshop Leader: Asuman Aktüy, Ceramic Artist and Art Workshop Practitioner

‘My Life Path’ Intermodel Expressive Art Workshop

To think about our life path as a whole and to look again at the resources that will accompany us on this journey, to see our needs and to leave behind what we no longer require. In this process, we aim to give you new perspectives through new ways of expression by making a transition between body-painting, writing and other branches of art.

Workshop Leader: Ezgi Turan, Art Workshop Practitioner – Founder of Art at My Bedside

‘Hero’s Journey’ 6-week Sharing Group

Where did we start in our business life, where are we going, what difficulties did we go through, what skills did we gain, and what new resources might we need in the future?

On this journey, we will have the opportunity to look at our backpack and let go of what we don’t need in order to achieve and make room for new opportunities.

Duration: 6 weeks, 60 minutes each Closed group

Workshop Leader: Ezgi Turan, Art Workshop Practitioner – Founder of Art at My Bedside

“READING FROM THE TOP SCREEN” Asking, Analyzing, Interpreting Workshop

We will focus on studies that support the cognitive aspects of creative reading and writing activities and develop reasoning skills.

Together we will experience “thinking about thinking”, taking reading skills to higher levels with simple but deeper applications.

60 minutes

Workshop Leader: Dr. Nilay Yılmaz, Creative Reading and Writing Instructor